Re: [PsoriaticArthritis] Water
2008-08-31 19:52:16It is so hard to get everything straight and to do things right. I read that
drinking a lot of water when you are taking mtx is good because it helps flush
out the liver and kidneys and not make it so toxic. So I'm not sure what the
right thing to do is. Guess this is another question for my appt. Tuesday.
The list keeps growing......
Robin
[Meghan's Note: Here's my advice: When in doubt, lean to the middle. Drink 8
glasses of water a day to keep the body functioning, eat good oils like fish and
olive oil to keep the body supplied with the healthy fats, eat your veggies and
fruits, don't overeat, etc, etc. Take a good supplemental mineral/vitamin since
our overmedicated bodies probably don't hang on to the good stuff long enough.
It's just my personal advice.]
Diana Costello <costello@...
On my response to "scared," I suggested she not consume massive amounts of
water. I did not mean quit drinking it altogether. I read a book last
spring (and of course I can't find it at the moment) that suggested my
low-fat diet over the last ten years and my drinking 1/2 gal a water a day
(Weight Watchers training) was partially responsible for my current pain.
The water washes the oils out of your body (exactly what WW claims) and your
joints end up w/o sufficient lubrication.
I talked about this book when I was reading it. It suggested no liquids
except whole milk while eating and waiting four hours after a meal (I wait
one) to drink. It also recommended 1 Tbl. cod liver oil mixed with two Tbl
fresh orange juice at bedtime.
I will go back in the archives if I can't find the name of the book. I know
this remedy might be a little extreme--but we are all looking for a
solution. This made a lot of sense to me.
Ks. Di
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